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The EX-57 gives you club-quality performance ñ from the smooth stride motion to the easy programmability ñ and recreates the feeling of running or walking without leaving home. We will bring your Elliptical Trainer Inside! We won't leave it curbside like the other guys. Still Not Convinced? Why do I need a Elliptical Trainer? 1. No Impact - Elliptical trainer workouts are safe on the joints and provide a no impact workout (as opposed to a treadmill where you feet hit the deck with every step). This is ideal for people with back, knee, hips and joint problems as well as older people looking for a no-impact workout. 2. Weight Bearing Exercise - While using an elliptical machine gives you a no-impact workout, the resistance exercise still helps to build bone density and fight off osteoporosis. As well, weight-bearing exercise helps you burn calories much more efficiently (and keeps your calorie burn high for several hours after a workout). 3. Saves Time - Because most elliptical trainers incorporate upper body arms, elliptical workouts tend to involve the whole body and give you an overall better workout -- meaning you burn more calories in less time. That's always a benefit. Elliptical trainers have also been proven to offer a lower \ Perceived Rate of Exertion\ when working out. This means that you're doing more work and burning more calories while feeling like you put out less effort. 4. Fights Boredom & Great For Crosstraining - Because elliptical trainers are a mix between the treadmill and a stair climber you have a great opportunity to cross-train. Plus, the fact that you can move backwards on an elliptical as well, you won't get bored easily. That means more workouts and more calor ....read more